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Energizing Yoga
Asep Haekal
Duration :
75 min
A class that emphasizes strength, stability, and mindful movement. The benefits include enhanced muscular endurance, improved focus, and a deep sense of inner power. It's perfect for you if you need a grounding practice that builds both physical and mental resilience.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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