A full body cardio workout you can use for calorie burn and weight loss. It's low impact , all standing, and requires absolutely no equipment! This is a fun dance workout that can help you increase your caloric deficit and give you a nice tone.
Sunday, 22 January 2023 Dance Workout with Oemar at 7:00 - 8:00 am Location: SCBD Weekland, between lot 678 & Electronic City
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