Join this exciting virtual camp with our best coaches and speakers! Take a look at the schedule:

Saturday, 16 October 2021
9-10 AM: Injury preventive with Lutfinanda Amary Septiandi S.Tr.Ft

Join this exciting virtual camp with our best coaches and speakers! Take a look at the schedule:
10.00 - 11.00 AM: Rhythm and Barre with Kareyca Moeloek and Michelle King

Join this exciting virtual camp with our best coaches and speakers! Take a look at the schedule: Sunday, 24 October 2021 9-10 AM: Nutrition Talkshow with Puteri Aisyaffa

Join this exciting virtual camp with our best coaches and speakers! Take a look at the schedule: Sunday, 24 October 2021 9-10 AM: Pound x Animal Flow with Riadi & Sari

Join this exciting virtual camp with our best coaches and speakers! Take a look at the schedule: Sunday, 7 November 2021 9-10.30 AM: Yoga Flow with Diane, Zee & Devi

Saturday, 27 November 2021 07.00 - 08.30 with Sasha & Hario at Commune - RDTX Place

Morning yoga is a great way to wake up and this vinyasa flow is the perfect routine. Accompanied with a meditative music, this session will surely bring you to the inner peace. This event is open to all-level practitioners. See you on the mat!

Time displayed is in WITA (Bali time).

Enjoy a calming yoga session by tropical garden to rejuvenate your mind, body & soul with the healing Indonesian instrumental rhythm, alongside a river and lush green paddy fields.

REGISTRATION CLOSED D-5! 

Saturday, 13 November 2021 / 10.00 - 12.30 PM / At STRONGBEE HQ

Learn how to make natural soap with Rebecca Andriani from Bumi Anda. Do note that we only use natural and eco-friendly ingredients. Pssst, the soap that you're going to make is totally yours!

Saturday, 18 December 2021, 10.00 - 11.00 with Sasana Husana Physiotherapy Clinic & Pramudya Utama, SST.Ft., M.Fis., STr (Online / Virtual).

If you work in an office setting, chances are your body is compensating for ill-adapted office furniture and lousy posture. While ergonomic furniture is primordial to creating a healthy work environment, physiotherapists can help repair the existing damage and prevent future damage. 

Sunday, 30 January 2022 | 7.30am - 9am. Vinyasa Flow 90" with Mimi at Raffles Hotel Jakarta. 

Safety & Hygiene Requirements: - Participant must be completely vaccinated 
- Medical mask must be worn throughout the event 
- Keep a safe distance between other participants 
- Bring your own yoga mat, towel, and water bottle. 

Limited spots!

Get special prizes from Nusantics, Kin+Ally, Otmu, and Furou!

Saturday, 26 March 2022 / 09.00 - 10.00 WIB (Online/Virtual) / LIIT Class with Kareyca Moeloek from PACE Performance

Join and get your prizes from Nusantics, Kin + Ally, Furou, and Otmu!

Friday, 22 April 2022 / 16.30 - 17.30 WIB (Online/Virtual) / Vinyasa Yoga Class with Cindy Fransisca

Join and get your prizes from Nusantics, Kin + Ally, Furou, and Otmu!

Thursday, 21 April 2022 / 20.00 - 21.00 WIB (Online/Virtual) / Meditation with Pishi Yoga

Sunday, 17 July 2022 | 10.00 - 11.15 WIB | At Gudang Gudang Yoga Studio.

Join this special heartwarming Vinyasa Flow 75" with Tarra Tiara, RYT® 200.

Bring your own yoga mat, towel, and water bottle.

Limited slot & only book via Strongbee App.

The 5 Elements of Yoga series aims to help participants find inner balance and harmony through balancing and cleansing asanas on five consecutive mornings that represent the basic elements of nature.

12 Dec: 07:00 - 08:00 am: Earth Vinyasa with Diane Rostaing

13 Dec: 07:00 - 08:00 am: Water Vinyasa with Sasha Gautama

14 Dec: 07:00 - 08:00 am: Fire Vinyasa with Amanda Tasning

15 Dec: 07:00 - 08:00 am:  Air Vinyasa with Zeenea Latifa

16 Dec: 07:00 - 08:00 am: Space Vinyasa with Tarra Tiara

Monday - Wednesday, 2 - 4 January 2022 at 7.00 - 8.10 WIB. With Diane Rostaing, Zee Latifa & Sasha Gautama. Mindful beginning series, a daily yoga practice designed to awaken new energy for the new year. The series encourage you to reset the body and mind without judgement of what’s right or wrong and fill yourself with empowerment and self-care.

Mindful Beginning Series - Day 1 with Diane Rostaing.

Mindful Beginning Series - Day 2 with Zeenea Latifa.

Mindful Beginning Series - Day 3 with Sasha Gautama.

Sunday, 15th January 2023 with Lila Active, trainers Sasti & Tyas | 06.30 WIB Location: SCBD

Saturday, 14th January 2022. S.W.E.A.T by Workout Embassy (Kegiatan olahraga berbasis calisthenics/ body weight training) | 07.00 - 08.30 WIB. Location: SCBD



STRONG NATION is a high-intensity interval training workout driven by the science of Synced Music Motivation. Strong Nation combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. 

Saturday, 28th January 2023 Strong 45 with Nadia at 7.00 - 8.00 am 
Location: SCBD Weekland, between lot 678 & Electronic City

A full body cardio workout you can use for calorie burn and weight loss. It's low impact , all standing, and requires absolutely no equipment! This is a fun dance workout that can help you increase your caloric deficit and give you a nice tone. 

Sunday, 22 January 2023 Dance Workout with Oemar at 7:00 - 8:00 am Location: SCBD Weekland, between lot 678 & Electronic City


Saturday, 21st January 2022 with Tarra Tiara at Alder Wellness Studio | 15.00 - 16.15 WIB. 

Into the Woods: A Yoga Practice Enhanced Through Visuals with Tarra Tiara. 

Don’t miss out because participants will get: 
- Refreshments from Alfrescor 
- Candle and voucher from Moonae

March 15 & 16 at 07:30am , 18 at 7 am and 19 at 08:00 am with Sasha, Tarra, Zee & Diane.

- Wednesday, 15 March 2023 at 07:30 Grounding with Sasha Gautama
- Thursday, 16 March 2023 at 07:30 Awakening with Tarra Tiara

- Friday, 17 March 2023 Rest Day

- Saturday March 2023 at 07:00 Radiance with Zeenea Latifa
- Sunday, 19 March 2023 at 08:00 Clarity with Diane Rostaing

Awakening Vinyasa with Tarra Tiara, part of 5 days yoga series: Ramadan Ready

Grounding Vinyasa with Sasha Gautama (part of 5 days yoga series: Ramadan Ready)

Renewal Vinyasa with Amanda Tasning, part of 5 days yoga series: Ramadan Ready

Clarity Vinyasa with Diane Rostaing, part of 5 days yoga series: Ramadan Ready 

Radiance Yoga with Zeenea Latifa, part of 5 days yoga series Ramadan Ready

Stretch & Recharge: Pre-Iftar Yoga Classes
Recharge your body and clear your mind in the “Stretch & Recharge” pre-Iftar yoga classes. On April 10, we’ll go through yoga classes to prepare for the Iftar meal during the holy month of Ramadan. The energizing poses and meditative quality will help participants cultivate a sense of inner peace and mindfulness before breaking their fast.

Stretch & Recharge: Pre-Iftar Yoga Classes
Recharge your body and clear your mind in the “Stretch & Recharge” pre-Iftar yoga classes. On April 12, we’ll go through yoga classes to prepare for the Iftar meal during the holy month of Ramadan. The energizing poses and meditative quality will help participants cultivate a sense of inner peace and mindfulness before breaking their fast.

Stretch & Recharge: Pre-Iftar Yoga Classes
Recharge your body and clear your mind in the “Stretch & Recharge” pre-Iftar yoga classes. On April 14, we’ll go through yoga classes to prepare for the Iftar meal during the holy month of Ramadan. The energizing poses and meditative quality will help participants cultivate a sense of inner peace and mindfulness before breaking their fast.

- Monday, 10th April 2023 with Raja Nadhira 
- Wednesday, 12nd April 2023 with Aura Nadine 
- Friday, 14th April 2023 with Aline Avita. At 16.30 PM - 17.30 PM

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User Review about Event STRONGBEE

5 / 5

Ratu Kemal ratu

untuk pemula agak bingung sequence nya tapi gobyoss

ma_ tilla

🌞🌞🌞 so energizing!

ma_ tilla

🌞🌞🌞 so energizing!

Ridwan Adjis Ichsan

Day one with sasha. Cuaca mendung tapi keringatnya minta ampun. Flownya pake 10 cabe 🔥🔥🔥

Debby

awesome

Benita Teressa

Sering2 please!!🫰🏻🫶🏻

Ridwan Adjis Ichsan

Awesome class like always with Diane

lia susanty

The best zumba teacher i ever meet

Reska Putri praslita

gobyos kemana manaaa... mantaappp ticerrr.... kucari ticerr ke mana manaa

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