×HomeBook NowSB CreditsCorporate WellnessPartner With UsAboutContactBlogLogin

Cardio Strength - O

Anisa

Duration :

60 min


Workout At Home

Cardio Strength, or low-intensity interval training, is made up of a mix of low-Cardio Strength impact exercise intervals and generous rest intervals. ... As it's low impact, is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.


User Review about Cardio Strength - O

0 / 5

0 rating(s)


Group Class Schedule

08 Nov 2024


Show More Date