Cardio Strength - O
Anisa
Duration :
60 min
Workout At Home
Cardio Strength, or low-intensity interval training, is made up of a mix of low-Cardio Strength impact exercise intervals and generous rest intervals. ... As it's low impact, is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
7th Sense Studio (previous Time Aktive)
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