Body Camp - Strength Cardio
Aldi, Ian, Ankie, Delpas, Abas & John
Duration :
60 min
BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves.
In essence, BodyCamp is a type of interval training — bursts of intense activity alternated with intervals training.
About the place
Soulbox
4 / 5 rating
User Review about Body Camp - Strength Cardio
4 / 5
3 rating(s)
Sekar Arum
14 Oktober 2025
Sebenarnya saya sangat menghindari memberi rating di bawah empat.Trainernya sgt membeda-bedakan org yg latihan.Misal masih baru, terus ada yg salah, akan diketawain sama trainernya.Kalau ada pertanyaan, ga dijawab sama trainernya cuma diketawain aja
Session date : 14 Oktober 2025
Group Class Schedule
31 Oct 2025
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