Body Camp
Aldi, Ian, Delpas, Ankie, Abas & John
Duration :
60 min
BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves.
In essence, BodyCamp is a type of interval training — bursts of intense activity alternated with intervals training.
About the place
Soulbox
5 / 5 rating
User Review about Body Camp
5 / 5
26 rating(s)
rizkia irawati
18 Agustus 2024
Always love a fun session hereee!!
Session date : 18 Agustus 2024
GANJAR RAHAYU
29 Juli 2024
Love it
Session date : 27 Juli 2024
Indah Lestari Purwoko
18 Juni 2024
Love the class. Coach Ian you’re the best! Very patient and details. Everyone on every fitness level are welcome and can follow the class comfortably. Thanks for the fitness education at every movement.
Session date : 18 Juni 2024
Group Class Schedule
25 Nov 2024
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