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Body Camp

Aldi, Ian, Delpas, Ankie, Abas & John

Duration :

60 min


BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves.

In essence, BodyCamp is a type of interval training — bursts of intense activity alternated with intervals training.


User Review about Body Camp

4.8 / 5

29 rating(s)


rizkia irawati

18 Agustus 2024

Always love a fun session hereee!!

Session date : 18 Agustus 2024


GANJAR RAHAYU

29 Juli 2024

Love it

Session date : 27 Juli 2024


Indah Lestari Purwoko

18 Juni 2024

Love the class. Coach Ian you’re the best! Very patient and details. Everyone on every fitness level are welcome and can follow the class comfortably. Thanks for the fitness education at every movement.

Session date : 18 Juni 2024


Group Class Schedule

15 Mar 2025


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