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Basic Strength - O

Inda

Duration :

60 min


Workout At Home

L.I.I.T (Ligh-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about Basic Strength - O

5 / 5

2 rating(s)


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