Barre - O
Rosvia
Duration :
45 min
Workout At Home
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
About the place
Fit n Fab
5 / 5 rating
User Review about Barre - O
5 / 5
203 rating(s)
M Paschalia Judith J
30 Desember 2022
Really simple full body workout to start the weekend
Session date : 24 Desember 2022
arie kurniawati
24 Desember 2022
always kerenn..
Session date : 24 Desember 2022
JENNY CHia
24 Juni 2022
always the best
Session date : 18 Juni 2022
mymy wongso
04 Juni 2022
Nice
Session date : 04 Juni 2022
arie kurniawati
09 April 2022
gerakan pelan tp maksimal keringat nya...tq Wii💗
Session date : 28 Maret 2022
lani
15 Februari 2022
first time join this class and love it
Session date : 14 Februari 2022
Veronika Angsoka
14 Februari 2022
mau mampus....🤪😅🥲🤣
Session date : 14 Februari 2022
JENNY CHia
29 Januari 2022
suka banget barre bersama Rosvia. rutinitas setiap sabtu pagi berolahraga bersama Rosvia. recommend yang mau ngebentuk otot tp tanpa loncat2.. slow but sure..
Session date : 29 Januari 2022
Nindia Satiman
23 Agustus 2021
perfect to end a monday! short but intense
Session date : 23 Agustus 2021
Delanita
02 Juli 2021
best class ever
Session date : 02 Juli 2021
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