Barre Suspension - In Studio
Liska Adharina Thamrin
Duration :
60 min
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
About the place
Toma Studio Jakarta
5 / 5 rating
User Review about Barre Suspension - In Studio
5 / 5
11 rating(s)
Astrani Vari
14 Agustus 2023
pertama kali join kelas ini dan ternyata menyenangkan..
Session date : 14 Agustus 2023
Group Class Schedule
22 Nov 2024
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