Barre @ QBIG BSD
Rosvia
Duration :
60 min
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
About the place
Fit n Fab
5 / 5 rating
User Review about Barre @ QBIG BSD
5 / 5
7 rating(s)
Monika Wibisono
24 Januari 2024
Coach nya ramah. Harga dan kualitas worth it
Session date : 18 Mei 2023
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