Ashtanga Led Class with Thony Lu is a powerful, structured yoga practice that guides you through the traditional Ashtanga sequence with precision and focus. Under Thony's expert instruction, you'll move through a series of poses linked by breath, designed to build strength, flexibility, and mental clarity. Thony's deep knowledge and experience bring a transformative energy
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5 / 5 rating
19 rating(s)
28 Desember 2024
Very nice class, morning practice Ashtanga Led 🙏
Session date : 28 Desember 2024
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