At Raw Ashtanga Shala, we preserve the authentic tradition of Ashtanga Yoga as taught by Guruji Sharath Jois in Mysore, India. Led by Thony Lu, a Level 2 Authorized teacher, our shala provides a supportive space for practitioners of all levels.
Whether you're new or experienced in Ashtanga, our shala offers a supportive space to deepen your practice. For Mysore, please ensure you're in good health, free from cough or flu, to ensure a safe practice and be considerate of others.
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The schedule displays times in WIB (Waktu Indonesia Barat)
Intro to Ashtanga Mysore
First program 21- 26 April, 2025
Second program 28 April - 3 May 2025
A structured 1-week introduction to the Mysore-style practice, designed for beginners. This program runs from Monday to Saturday, guiding you through the foundational elements of Ashtanga Yoga in a supportive setting.
Schedule:
Monday – Friday: Mysore Practice | 17.30 – 19.00
Saturday: Led Class | 16:00
Why join?
- Learn the Ashtanga sequence step by step
- Build a consistent practice with personalized guidance
- Gain confidence before entering the Mysore room
Minimum practice requirement: 6 days
This program is essential for those who wish to join our regular Mysore sessions.
See more ...
Rp 1.000.000
Book
Intro to Ashtanga Mysore
First program 21- 26 April, 2025
Second program 28 - 3 May, 2025
A structured 1-week introduction to the Mysore-style practice, designed for beginners. This program runs from Monday to Saturday, guiding you through the foundational elements of Ashtanga Yoga in a supportive setting.
Schedule:
Monday – Friday: Mysore Practice | 17:30 – 19:00
Saturday: Led Class | 16:00
Why join?
- Learn the Ashtanga sequence step by step
- Build a consistent practice with personalized guidance
- Gain confidence before entering the Mysore room
Minimum practice requirement: 6 days
This program is essential for those who wish to join our regular Mysore sessions.
See more ...
Rp 1.150.000
Book
Ashtanga Mysore Program unlimited Mysore &Led class morning class Exclude: Intro to Ashtanga & Ashtanga Led class all levels Valid for 30 days from date of purchase. By taking part in activities here, I accept full responsibility. Please follow the teacher's observations and instructions.
Please note that for Mysore practice, it is important that your body is in good health (free from illness such as cough and flu) to ensure a safe and effective practice
See more ...
Rp 3.000.000
Book
200 rating(s)
14 Januari 2025
one of the student is sick and coughing throughout the classes, maybe should put notes if people are sick to be refrained from going to classes and unintentionally spread sickness
Session date : 30 Desember 2024
28 Desember 2024
Very nice class, morning practice Ashtanga Led 🙏
Session date : 28 Desember 2024
08 Desember 2024
⭐️⭐️⭐️⭐️⭐️
Session date : 24 Oktober 2024
23 Oktober 2024
🩶🩶
Session date : 24 September 2024
15 Oktober 2024
🤍
Session date : 18 September 2024
Show More Date
The schedule displays times in WIB (Waktu Indonesia Barat)
Intro to Ashtanga Mysore
First program 21- 26 April, 2025
Second program 28 April - 3 May 2025
A structured 1-week introduction to the Mysore-style practice, designed for beginners. This program runs from Monday to Saturday, guiding you through the foundational elements of Ashtanga Yoga in a supportive setting.
Schedule:
Monday – Friday: Mysore Practice | 17.30 – 19.00
Saturday: Led Class | 16:00
Why join?
- Learn the Ashtanga sequence step by step
- Build a consistent practice with personalized guidance
- Gain confidence before entering the Mysore room
Minimum practice requirement: 6 days
This program is essential for those who wish to join our regular Mysore sessions.
See more ...
Rp 1.000.000
Book
Intro to Ashtanga Mysore
First program 21- 26 April, 2025
Second program 28 - 3 May, 2025
A structured 1-week introduction to the Mysore-style practice, designed for beginners. This program runs from Monday to Saturday, guiding you through the foundational elements of Ashtanga Yoga in a supportive setting.
Schedule:
Monday – Friday: Mysore Practice | 17:30 – 19:00
Saturday: Led Class | 16:00
Why join?
- Learn the Ashtanga sequence step by step
- Build a consistent practice with personalized guidance
- Gain confidence before entering the Mysore room
Minimum practice requirement: 6 days
This program is essential for those who wish to join our regular Mysore sessions.
See more ...
Rp 1.150.000
Book
Ashtanga Mysore Program unlimited Mysore &Led class morning class Exclude: Intro to Ashtanga & Ashtanga Led class all levels Valid for 30 days from date of purchase. By taking part in activities here, I accept full responsibility. Please follow the teacher's observations and instructions.
Please note that for Mysore practice, it is important that your body is in good health (free from illness such as cough and flu) to ensure a safe and effective practice
See more ...
Rp 3.000.000
Book