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Aerial hammock

Meidia

Duration :

60 min


Aerial Hammock
Adalah kegiatan yoga menggunakan hammock
Rata2 di kelas Aerial hammock itu 40%acrobatic
20% yoga sisanya 40% untuk fleksibel dan power

Benefit aerial Hammock
Menghilang backpain, migran dan leher ketarik atau Kram

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