ABS & Core
Ian
Duration :
60 min
Abs & Core
A class designed to strengthen your abdominal muscles and improve overall core stability. Through a mix of bodyweight movements and functional exercises, this session targets your midsection to help improve posture, balance, and everyday performance. Perfect for all levels, this class will leave your core burning and your body stronger.
About the place
Soulbox
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Group Class Schedule
18 Jun 2025
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