Zumba Training Classes

Move to the rhythm of the beat

Zumba Training Classes

Move to the rhythm of the beat

Dance the stress away

Let the beat take over your body in this very exciting cardio workout! Dance to upbeat music with great people. You won’t even realize you just burned a lot of calories because you were having so much fun. Zumba combines elements of cardio fitness, muscle conditioning, balance, and flexibility. Each class will leave you feeling energized and happy.

Things to bring

Water

Towel

Extra clothes

Shoes

Choose other great classes with many great instructors

Martial Arts

Yoga

Pound Fit

Barre

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