Practice focuses on creating a sense of openness towards life experience. It’s filled with heart-opening and back-bend poses. Join Zee as she guides you through a flow that will leave you feeling vibrant and empowered.

Practice focuses on creating mental clarity as much as physical strength. It’s filled with inversions such as headstand and tripod. This class will help you release any tension and cultivate mental clarity.

Practice focuses on guiding you back to a whole and healthy state of being. The flow focuses on boosting your energy and developing a positive mindset. This strong and dynamic flow will help you boost your energy and develop a healthy and positive mindset