Day 1 - Diane
A daily yoga practice designed to awaken new energy for the new year. The series encourages you to reset the body and mind without judgment of what’s right or wrong, and fill yourself with empowerment and self-care.
Rp 100.000
OVERVIEW
TOTAL RUN TIME
1:02:59
DIFFICULTY
intermediate
INTENSITY
low
Start your yoga practice with mindfulness as your guide. Discover the transformative benefits of a mindful beginning to your yoga practice. This class is about not giving up but letting ourselves experience what the universe has to offer. Building a new outlook that life is working for you rather than against you.
TRAINER
Meet Diane
Diane interest and love for yoga flourished when she discovered Vinyasa Flow and Ashtanga Mysore Style. After 14 years working in the Oil and Gas Industry, life and her passion for yoga has led her to quit her corporate job. She is a dedicated Ashtangi mysore style practitioner but she also studies modern yoga with Dini Maharani. Having started yoga at 33 years old, she deeply understands and feels how difficult building flexibility, strength and stamina can be. She sees yoga as a bubble of happiness and her students can expect a dynamic, energetic, humble and friendly atmosphere in her class. Diane remains a student of yoga, always learning everyday from her students and her teachers.
