Sasha Gautama

Sasha is fully devoted to guiding and supporting you in your yoga journey.

Meet Sasha Gautama, a 200-hour ERYT yoga instructor who discovered her love for yoga in the stunning surroundings of Bali, although she was born and raised in Jakarta. She’s more than just a teacher – she’s also a fitness and nutrition enthusiast who’s dedicated to helping you achieve your goals. Her expertise includes dynamic sequences such as Vinyasa, Vinyasa Flow, Hatha, and Power Yoga. You canl find her teaching at different studios throughout Jakarta and Bali, as well as online. Sasha is fully devoted to guiding and supporting you in your yoga journey.

Sasha Gautama’S CLASSES

5 Element Yoga Series – Water Vinyasa with Sasha Gautama (7 Days Access)

Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility.

Rp100.000

Mindful Begining – Day 3 – Sazou (7 Days Access)

Take time to nourish your mind, body, and soul with this full video of the “Self-Care: Yoga Class. This class is about learning to give yourself permission to pause and receive love, understanding that you need to listen and trust yourself. This gentle practice is designed to help you let go of stress and tension and restore your body and mind.

Rp100.000

Sazou (Grounding Vinyasa) – Ramadan Ready

Practice focuses on creating a sense of stability and security. Consist of poses for standing and arm balance. This practice session will equip you with the stability you need when fasting.

Rp100.000