5 Element Yoga Series – Water Vinyasa with Sasha Gautama (7 Days Access)
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Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility.
Rp100.000
Registered customers keep access to this product for 7 days after purchase.
overview
Total Run Time
1:02:28
DIFFICULTY
Intermediate
INTENSITY
Moderate
DIFFICULTY & INTENSITY GUIDE
The 5 Elements of Yoga series aims to help participants find inner balance and harmony through balancing and cleansing asanas on five consecutive mornings that represent the basic elements of nature.
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Be self-sufficient and carry yourself with confidence. Energize the space element within you and activate your throat chakra. You’ll find it easier to express yourself truthfully and communicate clearly. The Space Vinyasa Class consists of flow that brings energy toward to throat chakra, removing its blockage. It utilizes asanas that create clarity and lightness.
Female Fitness Trainer and Booty Builder yang mempelopori body dan booty program secara online. Kini hadir di StrongBee, dengan Vic yang akan mengajak kalian olahraga membentuk badan ideal namun juga berfokus pada latihan Booty.
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Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility.