Stephani Karnadi
Start Price
Rp 50.000
Operate in
Kota Bandung
I am a motivated yoga trainer with background of
spinal dislocation injury and Hernia Nukleus Pulposus (HNP). When I first join a yoga class (2012), it was fully intended for rehabilitation. But as years goes, I decided to explore more as a yogis. This practice has completely change my life. It taught me to address past trauma, lean to discomfort and ultimately heal. It become a safe space for me, a place to understand and reconnect with myself.
Finally in January 2023, I am eager to learn deeper about yoga and decided to join Yoga Mix Indonesia YTT (due to Covid , there is a delay for the last 2 module training so I graduated in July 2024)
Expertise in
Instructor Yoga
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Stephani Karnadi is available in
Flowing with Stephani Karnadi
Stephani Karnadi is available for
Group Session
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