Shinta Pujiastuti
Start Price
Rp 50.000
Operate in
Kota Depok, Kota Bogor, Kota Jakarta Timur
Shinta Pujiastuti is a certified Iyengar yoga, rys 200, lessmills , best new you performance 2018 shape, and have 15 years teaching experience in Yoga.
Expertise in
Instructor Yoga
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Instructor Yoga Iyengar
Iyengar yoga is practice of precision and alignment. In Iyengar method poses are held much longer in order to pay closer attention to precise alignment. Props such as belts, chairs, and blankets are required and those used to show how to move into a posture properly.
Instructor Yoga Gentle
Gentle flow yoga is slow pace yoga class that synchronizes movement with breath to find balance and connection between mind and body. This yoga is designed to reduce stress, relax the mind, and rejuvenate body.
Shinta Pujiastuti is available in
Yoga with Shinta
Shinta Pujiastuti is available for
Group Session
House Visit
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