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Rino Wattimena is a experienced swim coach since 2015. He accept all level student, ranging from beginner to advanced.
A long distance pool event is any distance-based swimming event more than 1500 meters, or a time-based event equal to or greater than one hour in any body of water, either natural or man-made. A long distance open water event is a swimming event of any distance conducted in an open body of water, either natural or manmade.
Swimming for people with special needs (children and adults) help to trigger motor to cognitive skills, such as muscle strength, endurance, and improvement in communication skills. Swimming fosters courage, confidence, trust and helps to develop friendships. It’s great environment for socialization and relaxation.
Sprint swimming is a fast swimming within short distance. Sprint swimming techiniques is do not to differ with long distance swimming. The difference is sprint swimming focuses more on technique, strong kick, good turns, starts, and underwater speed.
Open water swimming takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Open water swimming has a different depth for basic swimming. Learn how to drift and draft (swim a few meters away with another swimmer) until you get into your groove.
Swimming is an exercise that requires the use of one’s limbs to move the body through the water. This exercise burns a lot of calories. There are basic swimming techniques you need know and learn: breathing technique, kicking, strokes, floating, and not forgetting, water comfort.
Swimming is a water exercise that requires the use of one's entire body to move through water. The sport takes place in pools or open water. It has beautiful swimming techniques such as butterfly, backstroke, breaststroke, and freestyle.
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