Certified 200hrs Yoga Teacher - One song yoga school. Started my Yoga journey in 2017, in order to beat my gastric illness (GERD). Through out the time I learn more from studios to private lessons and workshops. Having more than just supports from my family, yogi fellas and teacher to join the teacher training programs, which lead my way to become a yoga teacher.
My style of teaching are mostly Vinyasa n Power Yoga, but i'm always open with any themes besides that, especially open with any request on private session.
On my class there will be non-competitive space and focus on proper alignment. Modifications or options for beginners to advance students will always available.
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus is more on building strength and less on meditation or chanting. Because of dynamic movement, the postures in power yoga help to develop body strength and stability.
Group Session
10 rating(s)
09 Februari 2021
super rileks ikut kelas mba ichie tuh...sabar..semua dieksplor..ditungguin..wkwkw...laff laff..c u next class 😘
Session date : 09 Februari 2021
17 Januari 2021
Lovely first class! Great movements, very energizing!!
Session date : 17 Januari 2021
15 Januari 2021
Suka bgt sequence nya.. pas private jg enak bgt, puas diajarin segala macem pose menantang.. ga pelit ilmu. Thank u mba itchie.. see u next private 😘❤️
Session date : 15 Januari 2021