Laura Tanujaya
Start Price
Rp 60.000
Operate in
Kota Jakarta Selatan
RYT 200 Yoga Alliance, Inside Flow Yoga Teacher, Yoga instructor at Golds Gym Indonesia, Zoom Yoga with Laura (ZOOGA)
Expertise in
Instructor Yoga
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Instructor Yoga Vinyasa
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
Instructor Yoga Gentle
Gentle flow yoga is slow pace yoga class that synchronizes movement with breath to find balance and connection between mind and body. This yoga is designed to reduce stress, relax the mind, and rejuvenate body.
Instructor Yoga Hatha
Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
Laura Tanujaya is available in
Zooga With Laura Tanujaya
Laura Tanujaya is available for
Group Session
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