Krisna Baan is a certified Muay Thai coach. He coached at Medan Jaya Jogja and Rambo Muaythai Jogja since 2005. From 2009 till now, Krisna is actively coaching in Baan Muay Thai Club Jakarta.
Martial Arts is a form of fighting sport or skill, mainly from East Asia. It is practiced for number of reasons such as self-defense, physical and spiritual development, and also military. There are various form of Martial Arts, such as Taekwondo, Judo, Kudo, Kapap-Krav Maga, Boxing, Mixed Martial Arts (MMA), etc.
Muay Thai is a close combat martial arts originated from Thailand. This sport uses stand-up striking along with various clinching techniques. Muay Thai is characterized by combined use of fists, elbows, knees, and shins; utilizing every part of the body in both attack and defense mode.
Kickboxing is a form of martial art that combines boxing with karate style kicks. Kickboxing emphasizes on powerful movement and shown to improve fitness, power, flexibility, and agility. Kickboxing training tends to involve short yet intense and repetitive movement.
Boxing is a sport that only use fists, especially with padded gloves. This sport is usually held in a square ring and has prescribed rules.
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