Elisabeth Woro is a certified yoga trainer. She has 5 years experience and has achieved 5 yoga certifications between 2016-2019: Markandeya Yoga 100 hours, HRedaya YogaCenter RYS 200 hours, Nusantara Yoga Swing, Yoga Therapy Workshop, MMA Fit Workshop.
If you have other preferred date/time to schedule your personal training, please write it down under “Add Notes” or contact our Customer Service (+62 8119227177)
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Functional Training is an exercise to improve daily life movement such as pulling, pushing, hinging, squatting, rotating and so on. Specific functional training also available for injured patients to regain function and back to daily living activities.
Group Session
House Visit
5 rating(s)
24 Juni 2022
Good
Session date : 24 Juni 2022