Hello... My Name is Dewi Kesuma.
I'm Certified Yoga Teacher 200hrs Yoga Alliance. I started teaching yoga from 2018
(Hatha Yoga, Vinyasa Yoga, Yin Yoga, from basic to advanced).
"You can not always control what goes on outside, but you can always control what goes on inside"
That's how yoga works for you.
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
Group Session
House Visit
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