Deece Dewayani

Instructor Yoga Yin Restorative

Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.

Instructor Yoga Yin

Yin yoga is slow-paced style of yoga. Each movement and postures in this class usually held longer, between 3 to 7 minutes. Yin yoga is perfect for beginners and perfect for those who wants to try meditative yoga practice to find inner peace.

Instructor Reiki

Rei means spiritual consciousness. This is the wisdom that comes from God, the Universe, the Higher Self or whatever you want to name it. It understands each person completely. It knows the cause of all problems and difficulties and knows what to do to heal them. Ki or Qi or Prana is Life Force. This is the non-physical energy that annimates all living things. If your Life Force is low, or if there is a restriction in its flow, you will be more vulnerable to illness.

Instructor Reiki

Instructor Sound Healing

Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.