Certified Pound fit instructor since March 2019 and have a regular class at Rocca Space every Tuesday Night. have an experience in Instructing pound fit at some of studios at Bintaro and Tangerang Selatan such as House Fit Fun, Perfect Shape Studio, One Fit Studio, Ermina fit & shape studio, Muscle dome gym, Body Gym.
Office experience at Pocari Sweat office, OCBC Bank, One Animation studio and have Digital placement on ANTV "Body Goals" with Ex-Member JKT48, Sendy Ariani (link on my Instagram profile).
Really love to share this workout to make people healthier and happier by releasing their emotion by Poundfit not only at office but also home!!
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Group Session
House Visit
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