Hi, I'm Rena. I certified as a Pound Pro. Pound Pro is my first certification, and certainly won't be the last. I love doing other training such as Strength and Conditioning, and Strong Nation.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Group Session
House Visit
2 rating(s)
11 September 2021
Fav class!!! 💜💜💜
Session date : 11 September 2021