Arrijal Hardiansyah
Start Price
Rp 45.000
Operate in
Kota Jakarta Selatan
Please contact our Customer Service (+62 8119227177) with your preferred date/time to complete this booking.
Arrijal Hardiansyah is a certified in TRX directly from Randy Hetrick (Founder TRX Suspension Training). He's been helping to train pro Basketball players in TRX suspension training and still to having his to educated people on how to exercise in a safe & proper way.
Expertise in
Instructor TRX
Form of training that uses a suspension equipment. This equipment helps to form muscle, strength, balance, and flexibility using body weight.
Instructor Bootcamp
Boot camp is type of group physical training program packed with energizing activities designed to build strength and fitness. This type of exercise usually conducted by gyms, personal trainers, and former military personnel in open area.
Instructor Calisthenics
Calisthenics is a form of physical training focused on mastering your own bodyweight. The movements include pulling, lunging, pushing, and lifting without using any equipments. The word 'Calisthenics' comes from the Greek, Kalos and Sthenos meaning ‘Beauty’ and ‘Strength’.
Instructor Personal Trainer
A PT is an individual who has certification to varying degree of knowledge of general fitness, giving instructions and workouts to others usually with customized programs suitable for each person.
Instructor Bodyweight Exercise
Instructor Functional Training
Functional Training is an exercise to improve daily life movement such as pulling, pushing, hinging, squatting, rotating and so on. Specific functional training also available for injured patients to regain function and back to daily living activities.
Arrijal Hardiansyah is available in
Arrijal Hardiansyah is available for
Group Session
House Visit
User Review about Arrijal Hardiansyah
5 / 5
4 rating(s)
