Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

I’m first-pound pro at Bontang Kaltim, I have certification and teach the class that started December 2020.

Pound with Irena

Location

Sonya studio, Jl. TERNATE BTN KCY, Bontang Kaltim.

Group Class Schedule

Available Classes

Available Sports

Pound Fit

Facilities

Group Class

Changing Area

User Review about Pound with Irena

0 / 5

Group Class Schedule

General Info

Discover

Download

Pound with Irena

Location

Sonya studio, Jl. TERNATE BTN KCY, Bontang Kaltim.

Group Class Schedule

Available Classes

Available Sports

Pound Fit

Facilities

Group Class

Changing Area

User Review about Pound with Irena

0 / 5

Group Class Schedule

General Info

Discover

Download

Stay in the loop