Focus on burning and toning while maintaining sections of cardio or large range of motion to get the famous barre sweat & burn.

Cardio inspired bBarre with dynamic movements and extra challenges along the way.

Heavy on stretching movements to improve flexibility and mobility. It helps us moving better in daily life.

Unlike traditional ballet barre this class combines bodyweight fitness, pilates and dance exercises combined with resistance bands, hand weights, balls and cardio to a killer playlist and led by a high energy instructor.

Get fighting fit with this high-intensity circuit workout. Move swiftly from one exercise to the next swapping between boxing drills to strength or endurance movements. With little time to rest, you'll feel your caloriesand time burn quickly away to reveal a fitter, leaner, and toner you!

TRX small group personal training classes involve suspension training that uses your own body weight to create the resistence, increase body strength, endurance and flexibility. We set the reps, you set the intensity. TRX is all core all the time.

Keeps the bBarre Perfect receipe while focusing a bit more on alignment and positioning of the body.

Workout At Home

Focus on burning and toning while maintaining sections of cardio or large range of motion to get the famous barre sweat & burn.

Workout At Home
Cardio inspired bBarre with dynamic movements and extra challenges along the way.

Workout At Home

Heavy on stretching movements to improve flexibility and mobility. It helps us moving better in daily life.


Workout At Home

Get fighting fit with this high-intensity circuit workout. Move swiftly from one exercise to the next swapping between boxing drills to strength or endurance movements. With little time to rest, you'll feel your caloriesand time burn quickly away to reveal a fitter, leaner, and toner you!

Workout At Home

Keeps the bBarre Perfect receipe while focusing a bit more on alignment and positioning of the body.

Workout At Home

Unlike traditional ballet barre this class combines bodyweight fitness, pilates and dance exercises combined with resistance bands, hand weights, balls and cardio to a killer playlist and led by a high energy instructor.

At Spark (Senayan Park). 

Take the Barre outside! Experience outdoor Barre class with bBarre and feel the burn like never before. Note: Bring your own mat and vaccination card / PeduliLindungi app.

Workout At Home

LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.

LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.

Outdoor is back!!!
@plaza_senayan
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Lift,pulse and burn to a stronger you !

Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.

About the place

bBarre Permata Hijau

bBarre Virgin - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

bBarre Permata Hijau

User Review about bBarre Virgin - In Studio

5 / 5

Rp 250.000

Check out other classes from this studio

Rp 250.000

General Info

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About the place

bBarre Permata Hijau

bBarre Virgin - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

bBarre Permata Hijau

User Review about bBarre Virgin - In Studio

5 / 5

Rp 250.000

Check out other classes from this studio

Rp 250.000

General Info

Discover

Download

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