×HomeBook NowSB CreditsCorporate WellnessPartner With UsAboutContactBlogLogin

Vinyasa Flow (All-level) - O

17.00 - 18.00 WIB

Durations : 60 min

   •   

February 14, 2025

Be the first to join this class!


Class communication will be done in

Bahasa Indonesia


This class is for all-level students!

Vinyasa Flow, or sometimes just called the Vinyasa, is a short sequence of poses — Plank, Chaturanga, Upward-Facing Dog, Downward Dog -- that are part of the sun salutations. This sequence is also used throughout the class for strength-building and to keep the body warm.


User Review about Vinyasa Flow (All-level) - O

5 / 5

314 rating(s)


Aine Kavanagh in wonderland

28 Maret 2024

amazing class one of the best teachers🌟✨💫😍

Session date : 27 Maret 2024


Deasy Ie

18 Februari 2024

Pace nya enak bgt hari ini, tp ttp aja netes banyak keringetnya. Karena pace nya nggak cpt jadi selalu diingetin lebih mindful di setiap posenya. Danke kak Mia.😘

Session date : 18 Februari 2024


Indah T

02 Agustus 2023

Slow and steady vinyasa flow and there are always options to modify asanas in Mia's flow. Thank you Mia

Session date : 02 Agustus 2023


ma_ tilla

12 Juli 2023

Mia is very detailed and explaining the dos and don’ts in almost every asanas, and the steps to do asanas. Sooo sweaty 💦💦

Session date : 12 Juli 2023

MIA OKTARI YOGA

Makasih Tila 🤗✨😘


carolina steffi

12 Juli 2023

always seru. pay attention for my alignment. tq ka Mia 🧡

Session date : 12 Juli 2023

MIA OKTARI YOGA

Thanks Steffi :) 🤗



Rp 100.000

We accept booking up to 1 minute before class starts.

Please cancel 1 hour before class starts.

You can only change your schedule 1 day before class starts.

Check out other classes from this studio

We accept booking up to 1 minute before class starts.

Please cancel 1 hour before class starts.

You can only change your schedule 1 day before class starts.

Rp 100.000