Tower
08.00 - 08.50 WIB
Durations : 50 min
•
April 11, 2025
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Class communication will be done in
Bahasa Indonesia
Tower Pilates at SHalia Pilates Studio is a dynamic, full-body workout that combines traditional Pilates exercises with the resistance and support of the Tower apparatus. This class enhances core strength, flexibility, posture, and overall body awareness. The springs, bars, and straps provide added resistance for a deeper, more controlled movement experience, making it suitable for all fitness levels. Whether you're looking to build strength, improve alignment, or relieve tension, Tower Pilates offers a challenging yet low-impact workout that leaves you feeling stronger, longer, and more balanced.
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Rp 400.000
We accept booking up to 1 day before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.
Check out other classes from this studio
We accept booking up to 1 day before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.
Rp 400.000
