In Celebration of Valentine's Day. Cultivating Self-Love.
Sunday, 16 February 2025 at 9:30 AM.

Yoga with Moodyyogaa & Journaling with Ishna Naresh.

In collaboration with Tase Psychology Center, 60mins of heart opening express vinyasa & 30mins of journaling workshop on self-love.

After work yoga flow to destress and relax. Relive stress in neck, back and shoulders after a long day sitting at the office!

Morning boost to jump start your day and get yourself energized.

Immerse yourself in a reflective and rejuvenating session that incorporates music and the healing sounds of singing bowl and other instruments.
Allow these harmonious melodies to help de-stress your mind, calm your heart, and relax your body as you meditate.

Energy Flow Yoga is a dynamic practice that integrates various yoga poses and meditation techniques to enhance the flow of energy within the body.

Energy Flow Yoga is morning boost to jump start your day and get yourself energized

Move through gentle vinyasa flow followed by stretches in yin

Perfect combination between strength and stretch

Slow paced and hatha-like, open to all levels

Power flow yoga is an energizing practice that combines a sequence of postures with deep, focused breathing to build strength and flexibility.

As we celebrate World Meditation Day that falls on the 21st of May, we invite you to pause and reflect on yourself and your life. 

Join us for a special edition of Digital Detox Sunday — a gentle morning of mindful meditation to an immersive audio experience, followed by a heartfelt journaling session. 


Meditate to Sound with Nina Nikicio
Journaling with The Self Hug

Sunday, 25 May 2025
09.30 - 11.00

Rū Space Darmawangsa 

Take a moment to embrace transformation and evolution as the full moon marks a shift from spring’s growth to summer’s bloom.

Channel your inner Yang as you spark the fire within with an energizing Vinyasa flow.

Let this energizing vinyasa flow be a space for joy and gratitude. Share your energy with others while we gather for a wholesome picnic, powered by HONU.

Close the weekend with a soulful yoga flow that invites you to slow down and move mindfully. Followed by flower therapy and reading, this ritual is designed for you to come home to yourself as a journey to bloom from within.

Yin Yoga is a gentle, slow paced style of yoga that uses long held poses to stretch and strengthen the bodys connective tissues.

Morning boost to jump start your day and get yourself energized

Immerse yourself in a reflective and rejuvenating session that incorporates music and the healing sounds of singing bowl and other instruments. allow these harmonious melodies to help de-stress your mind, calm your heart, and relax your body as you meditate.

Begin your day grounded and centered. Find balance through breath, presence, and mindful flow

Immerse in a meditative sound journey of silence, stillness, and healing vibrations. 

Create space to listen and feel, instead of speak.

In this session, we will journey through: Point of You Card, Meditation in Stillness, Sound Healing

a quick gentle energy-healing session designed to release mental tension and restore inner clarity

About the place

RU Space

Slow Flow - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

RU Space

User Review about Slow Flow - In Studio

5 / 5

Nuning Wahyuningsih

Rp 125.000

Check out other classes from this studio

Rp 125.000

General Info

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About the place

RU Space

Slow Flow - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

RU Space

User Review about Slow Flow - In Studio

5 / 5

Nuning Wahyuningsih

Rp 125.000

Check out other classes from this studio

Rp 125.000

General Info

Discover

Download

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