Olympic Weightlifting
16.00 - 17.00 WIB
Durations : 60 min
•
August 15, 2024
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Class communication will be done in
Bahasa Indonesia
all times displayed are in WIB (GMT +7).
Weightlifting training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction.
User Review about Olympic Weightlifting
5 / 5
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Rp 200.000
We accept booking up to 30 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
Check out other classes from this studio
We accept booking up to 30 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
Rp 200.000
