16.00 - 16.50 WIB
Durations : 50 min
•
March 20, 2025
Elevate your Pilates practice with SHALIA Pilates' Dynamic Reformer. This high-energy session blends strength, endurance, and mobility for a total-body workout. Expect dynamic transitions, controlled resistance, and a powerful core challenge that will leave you feeling sculpted and strong. Perfect for those looking to intensify their Reformer practice, this class delivers results while maintaining Pilates' signature focus on form and control.
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We accept booking up to 1 day before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to 1 day before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.