08.00 - 08.50 WIB
Durations : 50 min
•
April 23, 2025
Find your flow with SHALIA Pilates' Classic Reformer class—where precision meets control. This session focuses on foundational movements using the Reformer, helping you build core strength, improve flexibility, and enhance body alignment. With slow, intentional movements, you'll activate deep stabilizing muscles while refining your technique. Ideal for all levels, this class is your gateway to a stronger, more balanced body.
1 rating(s)
We accept booking up to 2 hours before class starts.
Please cancel 6 hours before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to 2 hours before class starts.
Please cancel 6 hours before class starts.
You can only change your schedule 1 day before class starts.