17.30 - 18.30 WIB
Durations : 60 min
•
September 20, 2024
This class focuses on using body weight and requires little to no equipment. We will work on solid foundations and progress into different variations of push-up, chin-up, dips, L-sit and pull-up. An effective and fun way to get stronger, build lean muscle, improve bone density and increase metabolism.
8 rating(s)
We accept booking up to 30 minutes before class starts.
Please cancel 1 day before class starts.
You can only change your schedule null minute before class starts.
We accept booking up to 30 minutes before class starts.
Please cancel 1 day before class starts.
You can only change your schedule null minute before class starts.