Beginner Vinyasa: Headstand for Beginners (Beginner Friendly)
08.30 - 09.30 WIB
Durations : 60 min
•
June 19, 2025
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Class communication will be done in
Bahasa Indonesia
Start from the ground up—find balance, build trust, and turn your world upside down.
This beginner-friendly vinyasa class introduces the fundamentals of Sirsasana (Headstand) in a safe, accessible, and supportive way. We’ll flow through strength-building postures, shoulder and core activations, and guided drills to prepare your body and mind for going upside down. With plenty of props, modifications, and step-by-step instruction, this class is perfect for anyone curious about headstands or working on building the confidence to try. No previous inversion experience required—just a playful spirit and an open mind.
!WOMAN ONLY!
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Rp 145.000
We accept booking up to 1 minute before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.
Check out other classes from this studio
We accept booking up to 1 minute before class starts.
Please cancel 1 day before class starts.
You can only change your schedule 1 day before class starts.
Rp 145.000
