16.30 - 17.30 WIB
Durations : 60 min
•
September 29, 2024
Workout at Home.
Vinyasa Flow, a dynamic movement, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, strength. The creative sequencing found in a vinyasa class is often built around Surya namaskar (sun salutations). Vinyasa as a form is always evolving and teachers weave together poses and music to energize and inspire practitioners. Previous yoga experience is necessary.
727 rating(s)
16 Januari 2025
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Session date : 15 Januari 2025
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Session date : 12 Januari 2025
08 Januari 2025
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Session date : 05 Januari 2025
08 Januari 2025
Love Diane 🤍
Session date : 08 Januari 2025
31 Desember 2024
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Session date : 31 Desember 2024
We accept booking up to -90 minute before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to -90 minute before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.