yoga backbend - O
Duration :
60 min
Workout At Home
The practice of backbends open up the front body, increase your hip flexibility, and improve the mobility of your lumbar and thoracic spine. Backbend Therapy will improve your postures, breathing and alleviate your back pain.
About the place
Yoga Fit Gandaria
5 / 5 rating
User Review about yoga backbend - O
5 / 5
13 rating(s)
Riny Herliany
12 Juli 2022
The teacher, Rakesh keep pay same attention eventhough in hybrid class and The sequence to approach The challenging pose are simple but essential.
Session date : 11 Juli 2022
Riny Herliany
04 Juli 2022
I love learning backbend with Rakesh… clear instruction and push to the max.
Session date : 04 Juli 2022
Riny Herliany
15 Juni 2022
The class is always fun and it’s deepened my practice.
Session date : 13 Juni 2022
Riny Herliany
06 Juni 2022
Always have a good time in this class...
Session date : 06 Juni 2022
Group Class Schedule
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