Workout At Home
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
4.8 / 5 rating
13 rating(s)
08 Desember 2023
Zumba kali ini bikin heart rate cuma di zona warming up, padahal sudah 20menit. Lebih banyak stepping sama jalannya dibanding loncat atau larinya.
Session date : 08 Desember 2023
07 Maret 2022
hmmmm...inetnya agak payah..maaf ya.
Session date : 07 Maret 2022
17 Juni 2021
very good
Session date : 17 Juni 2021
Show More Date