Yogalates - O
Dwina Arini
Duration :
60 min
Workout t Home
Yogalates is a type of exercise inspired by yoga and Pilates, as its name suggests. It is said to harness the physical and mental benefits of both practices, and its advocates describe it as a comprehensive exercise system. It can be taught in classes, one-on-one sessions and workshops.
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DUADUA Studio
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