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Yoga for Beginners

Alyssa Chairiena

Duration :

60 min


Class Theme: Inversion

Explore beginner-friendly upside-down poses like Supported Shoulder Stand, Dolphin, and Prep for Headstands. This class focuses on building foundational strength, body awareness, and confidence, helping you take your first steps into inversions safely and with ease.

Please bring your own Yoga Mat.


User Review about Yoga for Beginners

5 / 5

40 rating(s)


Zabrina Lovirza Satria

02 Agustus 2024

Love the ambience 🫶🏼

Session date : 02 Agustus 2024


Group Class Schedule

21 Nov 2024


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