Class Theme: Inversion
Explore beginner-friendly upside-down poses like Supported Shoulder Stand, Dolphin, and Prep for Headstands. This class focuses on building foundational strength, body awareness, and confidence, helping you take your first steps into inversions safely and with ease.
Please bring your own Yoga Mat.
5 / 5 rating
40 rating(s)
02 Agustus 2024
Love the ambience 🫶🏼
Session date : 02 Agustus 2024
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