Yoga Therapy - O
Duration :
60 min
Workout At Home
Therapeutic yoga is an exercise focuses on treatment, emotional and spiritual pain to enhance muscular strength and body flexibility, reduce stress, anxiety, and improve overall well-being life. This exercise includes breathing technique (Pranayama), hand gesture (Mudra), vocal tones (Mantra), and gentle movement (Asana).
About the place
Yoga Fit Gandaria
5 / 5 rating
User Review about Yoga Therapy - O
5 / 5
6 rating(s)
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