Improve your life and take charge with Sudarshan Kriya, a 3-day/ 3-hour program with multiple health benefits! ✨️
Sudarshan Kriya is a profound breathing technique that combines rhythmic breath patterns with deep meditation to transform one’s physical, emotional, and mental well-being.
Let us guide your path towards attentive living, and get ready to feel the transformation.
🗓Date: 20, 21, 22 June 2024
🕑Thu 20th & Fri 21st | 6-9PM
Sat 22nd | 1-4PM
🏠Location: Yoga Roots Studio
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