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Yoga Poses that stimulate Thyroid Function

Desy

Duration :

75 min


"Yoga works to stretch and open constricted muscle and connective tissue around the neck, improve blood and lymph flow, reduce stress, and stimulate the endocrine system (which includes the thyroid).

The poses mentioned below are throat-stimulating. They improve circulation and energy flow around the thyroid, and help stretch and strengthen the neck."


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