YOGA on BASIC
This accessible and supportive class designed for those new to yoga or looking to refresh their understanding of the basics. This class introduces you to essential postures (asanas), breathwork (pranayama), and alignment principles in a slow-paced, non-intimidating environment.
Class Level: Beginner / All Levels
Duration: 60 minutes
Focus: Alignment, Breath Awareness, Gentle Movement
0 / 5 rating
0 rating(s)
Show More Date